Search
  • Coach Ben

Saturday

COVID-19 Workout #35


250 double unders

200 walking lunges

150 sit ups

100 push ups

50 burpees


*If you don’t have a rope and prefer to do singles over doubles do so or sub for jumping jacks.

modify as you may need and remember to hydrate and stretch!


for time post your times to the website and Wodify.



64 views
 

(254) 278-9532

©2019 by Beyond Limits. Proudly created with Wix.com